itsjimmyrider

Discussions

Any foods that make you feel full for longer?
Hey I'm relatively new to dieting...used to just eat whatever I wanted, when I wanted. Transitioning from that to watching what I eat and counting calories has been a little challenging. I was wondering if there are any foods or eating "techniques" that leave you feeling full for a longer period of time. I tend to over eat…
New to the whole fitness thing...desperately need advice!
Hey, my name is Jimmy and I'm 20 years old, 6'4", and around 225 lbs. I live in Cincinnati, OH. My 21st birthday is coming up in October and I'm hoping to lose at least 25 lbs. before my birthday. I've never really needed exercise in the past, I was always thin but when high school hit, I started packing on the pounds and…