-
It's Been Almost A Year...
It has been almost a year since I started my journey. Thanks to everyone who have inspired me and pushed me to continue my journey. I'm not over yet, I don't think it ever ends because being fit and healthy is an everyday battle. I made this short video to look back on the past year. Please do watch if you guys have the…
-
100th Day in MFP... 50lbs lost!
Since I have reached my 100th day milestone here at MFP, I feel like celebrating it with a progress picture. I have lost about 50lbs so far in my 100 days here. It is slowing down but I am still quite happy with my progress. This site really changed my life and I have met a lot of inspiring people who motivates me and…
-
Progress Picture... Still Far From Goal But Big Difference
I am still a long ways away from my goal weight but I was browsing through my old photos and saw a quite a difference to the woman I see in the mirror now. I used to live a very sedentary lifestyle. All I do is sleep till the afternoon, sit on the TV until it's late then work when everyone is asleep. I hardly go out unless…
-
Do I Need To Reach the Calorie Goal per Day?
I just pretty much just started on trying to lose weight. Right now my recommended calorie intake is 1,200 cals per day + calories lost during exercise. My usual form of exercise is mostly just walking. Can't really go to the gym right now or do my cycling as I am traveling. If you look at my diary, I am trying to keep…