I don't own a scale and honestly I'm too poor to purchase one. I only get weighed at the doctor's office every couple of months. I'm wondering if i really need to save up to buy one. Are daily/weekly/monthly weigh-ins really that important to reaching your goals?
I've been doing so well for the past 3 weeks and have seen a difference in my body. I got upset tonight (for a very stupid reason) and thought it would be a good idea to eat more than twice my allotted amount. It's been a few hours and I feel disgusting and fat and like a terrible person. I haven't eaten this much since I…
