50+ male trying to lose 30 kgs
Hi UK based working male 50 something. Trying to lose about 30 kg in total to get to about 90 kg (an arbitrary figure of my own making) from a starting point of 119 kgs. I've only just found this site. Loving all the tools etc. I've been calorie counting on my own for about a month and have lost about 4.5 kgs so only…
