Since I started being more careful about what I'm eating, I'm finding that late at night (from 8pm onwards) I seem to develop an insatiable desire to eat anything I can get my hands on. Obviously it's not ideal to eat so late at night, but I was wondering if any of you guys had any tips or low carb snack ideas that will…
Hi guys! I'm considering switching to a low carb diet, but I'm not really 100% sure how many carbs I should be eating at most on this kind of diet. Most recently, I've been eating around 100-120 of carbs a day according to MFP, but am unsure whether this would be considered to be low carb or not.
