Hi, About a month ago I decided to try the Carnivore diet, I was able to maintain it for about 2 weeks, then it started morphing into carnivore / extreme keto, I'm a type 2 diabetic and before I started this i was 266 # and my blood sugar 260, got on scale at doc's office on thursday and was 252# and blood sug was 135,…
Ive heard about an alternative to the mct oily mess, especially in coffee bombs, theres a dry form of the oil but some manufacturers used additives in the manufacturing process that are counterintuitive to low glycemic reaction, any more info would be appreciated . Dave
going to try and engage this time, I know I cant do it alone
Hello, Just getting started, Motivated, Hopefull and actually satisfied with under 2k calories, never thought i could be.