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If we're supposed to weigh everything...
...then why are so many foods only listed by volume in the database? For example, let's say I'm building a salad for lunch, as I did today. I hit the salad bar with a measuring cup in hand. My salad had, among other things, 1/4 cup garbanzo beans. Searching for garbanzo beans in the database I find plenty of things based…
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MFP wants me to eat below my RMR?
It's odd...the MFP goals have me eating below my RMR, which everyone seems to suggest is bad. (It worked for me in the past, but oh well.) Also, it gives me a RMR+activity number, but not what the actual RMR number is. I had that tested and the output also had an RMR+daily activity number. I just find it a bit confusing…
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Cherry addiction
Fruits and veggies are a big part of my diet. And they're awesome. But there still can be too much of a good thing. We're in the middle of cherry season...and they're so good now. And they're down to $3.99/lb. But given that a 2 pound bag isn't lasting 2 days...I think I need to cut back. :)
