Giribaldi

Discussions

p90x equipment for female
I have p90x but as far as equipment goes I only have one pair of 5lb dumbells and an 8lb kettlebell. I'm tight on money but I really want to do this program. Where could I find cheap dumbells and around how many do I have to buy?
Too much too soon??
I've lost close to 4% body fat in about 2 or 3 weeks. Is this healthy amount?? My goal is to lose another 6% to get to where I want to be. Ive been exercising heavily and eating better.