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Where do you get your sports bra?
Happy New Year everyone! So, I'm in desperate need of a new sports bra, but I'm not sure where to get one. I think the one I have now I got from Sears, but I never really liked it very much. I'm not an overly-endowed girl, but I'm not small either. Price isn't an issue so long as it's worth it. Thank you in advance!…
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Anyone out there with slipped dics/other back problems?
Hello all! Just wondering if there is anyone else out there with somewhat to chronic back injuries that are trying to lose weight. I have two slipped dics in my lower spine since I was about 14, and I was barely able to walk for a couple years :sad: But I'm currently at the best I've ever been, and hoping that by staying…
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Confusion over BMR, TDEE, IIFYM and basically everything
Hello all, So, I'm new here, been using MFP for almost 2 weeks now, and I'm getting really confused about what it is that I should be doing to properly and safely lose weight. I've been attempting to read the newbie threads along with other online research to figure out how many cal I should have in a day to maintain a…
