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What happened to all the Wellness Wenches?
People ask how I've lost weight, and I tell them about MFP, but few have given it a try. Why not? I've explored the site pretty thoroughly and maybe I can help you figure out a way to use the site?
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Lawrence Exercise Options
I have a great time in Lawrence Parks and Rec classes. I currently take Zumba Gold, Aqua Zumba, and Turbo Tabata (also at the pool). Those classes combined with using MFP tracking have made my weight and size loss a success. 40 lbs. since July! Size 18 down to 12. When their new fitness center opens in the fall, they're…
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My First Blog
I've never blogged before, but decided to really explore this site and take advantage of all it offers, since it appears to be working for me! Really changed my approach to food last week. My blog is called "Wellness Wanderings" and the first entry is "6 Cups of Zucchini". Have a great week! Susan B
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Xtra Organic Produce to share
I have tons of homegrown organic produce I'd like to share (or trade for a few ripe tomatoes, and green beans) - I have zucchini, cucumbers, swiss chard, Malabar spinach (an Indian/Phillipine vining green), cinnamon basil (getting rid of the whole row, it's too anise-y for me and time to plant fall crops), lime basil…
