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Zumba Headache
Tried Zumba for the first time last night and about 2 hrs later had an awful headache. Ended up drinking some juice and eating some protein in case it was related to low blood sugar. Anyone else had this? Ideas? Suggestions? Maybe I shook a vertebrae out of place? :)
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27 days, 8 inches, 6 lbs... wish it looked like more (PICS)
I'm so impatient... I've been working out like a fiend for 2 full months. I didn't take "start" pics until 1 month in, but at that point I hadn't lost anything and had just started tracking calories. I can see a difference in the back (I think?) and the side pic, but the front looks BIGGER! Of course I couldn't find the…
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Exercising away grief
I recently had a miscarriage. In previous grief situations I would eat and gain weight. I decided this time to use it for something positive - exercise and as soon as I physically could started exercising 5x/week. Anyone else done the same thing? I hope the motivation doesn't wear off as time passes. I'm hoping for some…
