-
Anyone else in pain with this?
I'm sort of ashamed to admit this, but I've only done two days since starting on the first. The first day started out great, but the second day my legs were in so much pain, I could barely move. So much so that just taking my dog for a walk and stepping on and off curbs was excruciating and brought me to tears. I was…
-
Drastic Weight Flucuations normal?
I'm sorry if this topic has been beaten to death,but I'm really frustrated... When I first started on this lifestyle change, but before I started logging with MFP, I stepped on the scale and it was 198. A week later, it zoomed up to 215 and stayed there for two weeks to completely fall off overnight on the last day of my…
-
Walking Daily - Bad?
So I'm pretty new at this. I'm a pretty sedentary person and I want to incorporate more exercise into my life. I LOVE walking, especially if it's outside. So for the past week or so, I've been doing it daily. I've been alternating between 1 and 2 miles, with some small (for now) amounts of jogging. Some days, I go to my…
