runshellersrun

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Discussions

Running outside.... in the snow...and the dark...
For the first time in my adult life, I don't have a gym membership. I've been running outside and really enjoying it. Then daylight savings hit and I had to start running in the dark. I got myself a reflective vest and used my phone screen to light the road (no street lights or sidewalks) This was all fine and dandy until…
Best exercise dvds?
I am looking for suggestions on dvd workouts that will kick my butt. I would love something with lots of cardio and some strengh training. I just bought and tried jillian michaels extreme shed and shred. It made my muscles burn for sure, but i would like to be more winded! Thanks :-)