I don't understand how I can keep within my sugar intake when eating an apple and banana takes me over them or does it not count with it being natural sugars?
Hi I just started on here last week and have spent hours looking at loads of different brands of stuff to see which is better for you but the values for the same branded item are all different which is not helping me at all and could mislead people, has anyone else noticed this and who actually puts them on here?
