What's the name of these 2 simple exercises?
I just need to jot a few things down and don't know the name of a few exercises, can you help? #1. Lay on back, raise left leg and (try to) touch toes with right hand, then same with right leg, left hand. #2. VIPR weight. Hold above head and swing it down my right side as far as possible, back above head, down left side...…
