gain 1.5 lbs from eating too much sodium last night?
I normally intake sodium around 1000-1500 mg per day my normal weight is at 105 lbs but yesterday was my cheat day so I made a wrong choice by eating 3 rolls of frozen lumpia from Costco and 1 roll of frozen chicken&veggies spring rolls (yummy when eat but feel bad afterward). So my sodium intake yesterday was at 2300 mg…
