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Question about Fitbit's etc
Hi, I am looking into different options for tracking steps etc, and have been seeing all sorts of sales on Fitbit's etc. I have a couple of questions that I can't seem to find any answers to in my research. 1. Is it absolutely necessary to have a smart phone, or android phone for these to work. They all seem to mention…
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Hypothyroid-- Questions about supplements
Hi, I am new to this group, but not new to Hypothyroid. I have been Hypothyroid for 20+ years and on 25mcg of Synthroid. A recent trip to a Rheumatologist for follow up on pain brought some interesting facts to light. First of all, she told me that my Vitamin B12 levels were low and that I needed to be taking a minimum of…
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What's makes you beautiful?
Ok, after reading all the posts about the most humiliating thing ever said to you you about your weight, I got to thinking that we should focus on the positive attributes we have. What makes us special and unique. What do you LOVE about yourself? Some thing not weight related. When I was growing up my mother used to tell…
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Embracing your body no matter what your size--Worth a look
https://shine.yahoo.com/healthy-living/taryn-brumfitt-body-image-180640278.html Great article. Really made me think. Empowering.
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Can someone please tell me????
What is a special snowflake? I keep seeing this term and don't get it. Plus I am waaaaay to lazy to look it up... :wink:
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Cheesy Punny jokes--Got any?
Here's mine What do you call a vampire in the kitchen? Count Spatula Why did the chicken cross the Fair? To get to the other ride. Why does a chicken coop only have 2 doors? Because if it had 4 it would be a chicken sedan. Next??
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What motivates you?
Let your Determination be your Motivation. This is my personal mantra. Motivation can come from many different sources. However, I find that true motivation comes from within and nothing beats my determination to succeed What about you? What motivates you to succeed?
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45 and tired of the Roller Coaster
Up. Down. Up. Down. Up. Down. This is the sum of my battle. When my weight is up, I am down, when my weight is down I am up. I am 45 years old and sick to death of this Roller Coaster ride that has plagued me for 35 years. Yes since I was in the 4th grade. I have tried just about everything. Low cal, low fat, high protein,…
