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WANT MORE FRIENDS????
1.Reply "WANT MORE FRIENDS" 2.Add all people below and the next pages who replies "WANT MORE FRIENDS" 3.For an additional friend , add me:)
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TREADMILL VS ELLIPTICAL WHICH IS BETTER?
When I use treadmill , i get exhausted and burn a fair amount of calories BUT When I use elliptical, i don't get exhausted but the machine tells me that I burn more calories than treadmill. I feel the machine is lying about the calories I burned. WHICH ONE SHOULD I USE TO LOSE MORE WEIGHT?
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Treadmill Problems
I always feel a little dizzy after I use treadmills I always feel like my mind walks forward on its own after using it. What's the problem?
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100g of pork
Im just wondering how big is 100g of pork???? Thanks:)
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CONFUSIONS
I have some confusions. 1.What is NET calories???? 2.Why do we need to eat back calories that we worked out?? Hope you'll answer:)
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Do we need to outnumber daily goal by burned calories?
I have a daily goal of 1600 calories to eat Should I work out till i burn 1700 calories in order to lose weight? I think that's crazy..:/
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Hi!Im new and need more friends here in MFP
I'm Ralph, 18 and Im living in Canada. Im overweight :embarassed: :embarassed: :cry: but I want to lose weight :laugh: i think. That's it.:happy: Feel free to add me..:bigsmile: :flowerforyou: :happy:
