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Need help quick question
I am using walking video that is 4 miles in 55 minutes and also using hand weights through whole workout how should i log this do not want to be logging wrong thanks for any help
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Hello all
I really did not know where to put this but it is more of a vent and no one has to respond unless u feel the need to so with that said we r all here for support and I understand when someone post something it is for advice.So how come when this happens some people can be so mean and so judgmental.I feel I am no expert on…
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not really new but could use more support!
Hello my name is tammy I have been on here for a little over 3 weeks and met some awesome people with good support but just deleted a few cause I got tired of one sided support so if any one would like friend me if u r could support cause I am and could use some in return! Good luck to everyone!
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Just joined today
Hello my name is Tammy.I live in Pensacola,Fl.MY goal is to lose 100 pounds so hope this sight will help.