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Unsure of activity level!
Hi! I've been using MFP for a year and a half on and off. I've always had my level at sedentary, as I haven't been working and was only studying, and logging and exercise on the side. However I've now started working- I work in a supermarket, doing checkout work, some lifting of stock, walking about etc for 5-8 hours a…
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19yo female, 165cm (5'5"), 85kg (187 pounds) :)
Hey! I'm looking for a MFP Twin, and also friends around my age and weight to support each other on this journey! If you're close to my stats, let me know or add me! :)
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Compensating for being under calorie limit?
Quick question- I've been under my calorie limit all week, and now I'm desperately craving something desserty to treat myself as I haven't had anything of the sort for three weeks- can I sort of "compensate" for the days where I was under my goal by going slightly over my calorie limit today? Thanks :)
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What're your go-to "quick dinner" options?
Hey there! I'm a college student who works and studies, and so I often need really quick and simple meals for dinner. Something I can pop in the microwave quickly. Unfortunately, while my college is supposed to cater for me, they automatically assume "vegetarian" means "feed her all of the pasta/rice/potato things!" and…
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Is my logic correct (calorie deficit help!)
Hey there, I've just been doing some maths about weight loss, and I need some honest (but not judgemental, please, my diary is open and you're welcome to look, but I don't want anyone's judgement here) help with understanding the logic around calorie deficit. Here's my math, could someone explain if this is correct? PS,…
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Tiredness/Hunger - correlation?
Hoping someone could answer this for me... Do you get more hungry when you're tired? When I'm tired I seem to really want food, and usually the food I shouldn't be having. I always feel less hungry after eating something healthy, but my body just dies at the thought of a good pasta or an iced coffee... Am I the only one…
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2 weeks of at home Zumba!
Hey guys, I recently got some Zumba videos for my computer, and I thought it would be awesome to do one every night for two weeks. I struggle with having the time to go to the gym or go running, but I do know I can fit in a 30 minute zumba video at some point in my day, every day! There's videos all over Youtube if you…
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Looking for some friends!
Hey, I'm Mel, I'm 19 and I'm from Perth! I have about 20kg to lose, I'm already down about 15, and I'm looking for some friends from Australia to join me, and to keep each other motivated! If anyone wants to friend request me that's fine, and if you're around my age area let me know, it would be awesome to connect with…
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Change is coming (again)
Hey guys, My name is Mel and I'm 19, and I weigh about 185 pounds (85kg). I'm 165cm. Last year I lost almost 40kg through good dieting and this website, however I moved out of home and into college where they have no concept of health other than "feed all the people all the carbs" and I put quite a lot back on. I've been…
