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A quick question about squats
I am not sure I am doing them right. I try to keep my back straight, keep my toes in front of my knees, etc., but I don't feel as much burn in my glutes as I do my thighs. In fact, my glutes feel very little burn compared to my thighs, but everyone I have talked to said squats are what I need to do to get the butt I want,…
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Very discouraged and frustrated
Hello everyone! I just wanted to get some advice and vent a little. I am a 39 year old female, 5'6", and weigh 195 as of this morning. I started MyFitnessPal two weeks ago, and have been on a 1290 calorie diet. I am moderately active due to what I do for a living. The problem I currently have is that I have gained seven…
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Very discouraged and frustrated
Hello everyone! I just wanted to get some advice and vent a little. I am a 39 year old female, 5'6", and weigh 195 as of this morning. I started MyFitnessPal two weeks ago, and have been on a 1290 calorie diet. I am moderately active due to what I do for a living. The problem I currently have is that I have gained seven…
