aluethi1

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Discussions

ADF help
I've been getting back on track with ADF or 4:3 depending on how I feel at the time. This week I'm working a very physically active position at work and yesterday was the good amount of calories day. I ate two thousand calories and was still under the two pound per week calorie goal by seven hundred. How do people manage…
Ticker
Sorry, found the answer and don't know how to delete the topic.
Fitbit/MFP friends
Hi, I'm looking to add friends to MFP and fitbit. Feel free to add me. :) My fitbit is http://www.fitbit.com/user/2B2B8M
Eggs
I've seen online that eggs should be consumed at one per day at most. Does anyone know (from a nutritionist or doctor etc) if that is actually true? I ask because I'm on an egg kick lately and have been eating at least two eggs most days. Thank you in advance for your response. :)

aluethi1 Member

Discussions