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ADF help
I've been getting back on track with ADF or 4:3 depending on how I feel at the time. This week I'm working a very physically active position at work and yesterday was the good amount of calories day. I ate two thousand calories and was still under the two pound per week calorie goal by seven hundred. How do people manage…
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Ticker
Sorry, found the answer and don't know how to delete the topic.
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Fitbit/MFP friends
Hi, I'm looking to add friends to MFP and fitbit. Feel free to add me. :) My fitbit is http://www.fitbit.com/user/2B2B8M
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Eggs
I've seen online that eggs should be consumed at one per day at most. Does anyone know (from a nutritionist or doctor etc) if that is actually true? I ask because I'm on an egg kick lately and have been eating at least two eggs most days. Thank you in advance for your response. :)
