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Hi Team UK
Hi Everybody, looking for some UK friends 3 years ago i was 280lb (50lb from my goal weight) I'm now 430lb and need to start losing again..... looking forward to adding to the community and helping ayone i can
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NSV- My wedding ring keeps falling off
Wife happy with weight loss, but not that I keep losing my wedding band :)
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How accurate are the fat% scales?
Anyone have any experience of the accuracy of the impedence measuring weight loss scales? would be happy with +/- 2%, but I have no idea if that's reasonable.
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What should my target goal be?
hi All, have been using MFP and there is SO much useful information. My start weight was 355.6lb, and i'm currently 310lb which is good. Not sure what my goal weight should/could be. 3 Years ago I had a professional body composition test- it showed I was 215lb of lean body mass. So what would be a sensible and safe target…
