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For those taking Spironolactone
I asked my doctor about Spironolactone, and he willingly gave it to me for PCOS/hair issues, about 8 months ago. I haven't taken it though, because I read the leaflet included and read that it could "voice deepening" :noway: I am really self conscious of my voice as it is, I really do not want it any deeper. ... So, has…
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The SALES have started!!
Just found Salter Glass Analyser Scales on Asda, for £10 incase anyone is interested... Measures weight plus body fat (%), body water (%) and BMI (Body Mass Index), 15 year guarantee and weighs up to 25st. http://direct.asda.com/Salter-Glass-Analyser-Scale/002044828,default,pd.html ........... And also Salter Kitchen…
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How much do you have left to lose?
:bigsmile: Currently, I have another 52lb left to lose to achieve my goal weight which would put me at 11st (154lb) Based on BMI charts 10st is borderline "perfect" for my height (5'4) so I'm maybe looking at losing another stone when I get there too (66lb), but it's a case of waiting to see as I have never been 11st to…
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Food Hangovers
Does anybody else suffer from a "Food Hangover", the day after they've binged? If so, how do you deal with them? Most of my binging will be done late night, when I wake up in the morning I feel really groggy/headache/flu like symptoms, which of course in turn makes me want to binge again. Mostly something sugary to make…
