Hi Guys! So I'm usually the one to motivate people and help people reach their goals, but lately I've been in a really bad rut and I'm ready to get out, hell maybe I just need some support so I came on here. Haha I used to binge on food constantly, it was a huge problem to the point where I became bulimic. But I pushed…
This may be an odd question, but I just started oil pulling and I was wondering if I'm absorbing any of those calories from the coconut oil. I don't swallow any of the oil but it does swish in my mouth for 20 minutes. Thanks! :wink: