I weighed myself today for the first time in a long while...i expected 265-270 and already wanted to lose....the scale flashed 300 to me....how did i let myself get this far out??? did an hour of exercise drank water had a small lunch, but i am afraid ill drop back into old eating habits and food i love... Im worried that…
I was never a big or heavy person at all ...growing up people thought I never ate! Growing up I played Football Basketball and ran track and did Boy Scouts where I backpacked 10 days 120 miles in New Mexico!! I loved being active!. My problem was I injured mt neck and it put me out of all my sports all at once. Began…