-
My eating habits have never been worse than this, help!
I'm currently a 19 year old college student, 5'7" and 142 lbs the last time I weighed myself (a couple weeks ago). Between age 14 and 16 I had gone from 157 to 110 in a very unhealthy way (overexercising and severely restricting calories, doing these things on and off and though alternating with periods of relatively…
-
Tracking weight vs. not paying attention to the scale?
I haven't weighed myself in two years. I was obsessive with the scale years ago when I was anorexic, and then was forced to gain weight and also gained more weight as a bulimic. Since then I have been afraid to weigh myself. But I'm trying to lose weight again, and I'm wondering, what do you think are the benefits of…
-
First binge in months?:(
I just had about a 2000 calorie binge. I'd been so good for the last few months, and now this :( I have a history of anorexia and bulimia (that one actually resulted in weight gain for me), and I'm having a hard time dealing with this in a healthy way. I've been trying to lose probably about 20 pounds (not sure since I…
