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anyone tried alkaline diet???
hi, just read an article about it and i was wondering how true is it? whats are the lakaline foods? thank you
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Looking for fellow food addicts
trying to find fellow food addicts, i am not following 12 steps program as yet, but trying to work on my addiction. woudl be great somebody who has already done some work on it :)
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Anyone from UK outhere? East Midlands....?
Hi, just looking for sme friends closer to home than America... motivation, support, chatting... anything goes!!! Hoping to hear from you!!! Iwo
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firming exercises
Hi so i have managed loose almost 2 stones in three months just by cutting down my food... i am a lazy coach potato so not much exercises done beside walking my dog... now i end up with size 12 and flabs all over... sell me some tips on firming my legs, hips and belly please!!!! time to move a bit! Ta
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jogging sandtrack
Hey all!!! Tryin to get myself moving a bit... being a fan of quite heavy music dont really knwo too many songs (beside rob zombie) which would make me want to jog... can you help me??? i need something motivating and energetic... Thank you!!!! I.
