TuffBuff93

Discussions

Not sure how many calories to eat a day
I am a 20 year old man, who is 6'2'' and has a large build (think super wide shoulders and strong legs). I currently weigh 280 pounds, and have been working hard on strength training as well as cardio. I have been dieting for a while, but only recently have started using MFP. I just need a little advice as to how many…
I do not know what my Net Calorie Goal should be!
I am a 20 year old guy, I am 6'2'' and have a large, football player like build. Recently in college, I had ballooned up to the mid 300's, and decided to change. I have only recently gotten serious about using MFP, but now I am in a bit of a predicament. I work out roughly 6 or 7 times a week (bad weeks I will work out 5…