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Health app not syncing
My apple health app all of a sudden isn’t syncing. It’s not showing as connected even though I’ve went through the setting multiple times and allowed everything. Anyone else having issues?
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Beginner coordination
So I just started back up on my fitness journey and I'm trying some workout videos at home so I don't have extra excuses. I am very very very out of shape. I've been working out with Jessica smith videos. I've noticed I have no coordination what so ever. I can't get the feet part down ok but then she adds in arms and I'm…
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exercise calories confusion
Im so beyond confused with this eating back calories thing. So my bmr is 1980 MFP has my daily calorie count at 1680. If i were to walk and burn 300 calories does that mean i can eat 1980 calories and still be able to lose weight or should i ignore the 300 calories i burned and jus eat the 1680?
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First goal
So my first goal is to lose 5 lbs by Nov. 2nd when were going to universal studios. Lets see if i can do this.
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so lost and confused
Im getting to be way overweight. I weigh 255 right now. Ideally i want to lost about 100 lbs but i dont even know where to start. I was eating really healthy and didnt lose a pound i was so discouraged. I'm trying to do it again but i dont want the samr result. I'm really begining to hate my self image and thats not a…
