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gained half of what I lost back?
So I thought I was fairly well-versed in a lot of this stuff at this point but I have reached a wall of confusion where I don't know what applies to me anymore! I came to MFP not overweight, but looking to lose 15lbs. I think from the beginning my goal should have been to tone up and gain muscle, but I was pretty clueless…
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Tea and nausea?
This is kind of random, but I was wondering if anyone else experienced this: When I drink tea on an empty stomach, or if I only ate a little bit of food, I get overwhelming nausea! I haven't thrown up yet but I've definitely hovered next to the garbage can or toilet because of it haha. Sometimes it can last up to an hour.…
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Losing my gut!
Let me start off by saying I'm a fairly small person. I'm five feet tall, and my current weight is 106. In my early teens I was at my highest weight of about 140, and then after a lot of weight loss, for several years I was hovering around 100lbs. But no matter how much or how little I have weighed, I have always had a…
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Not so new, but first post!
Hi all! I've been on here for a few weeks, and I've been on a "lifestyle change" for about a month now. I'm 23 and pretty small (5 feet and 1/4 of an inch!). I was really chubby as a child/preteen, and in high school I began trying to eat better and do mountain biking, and over the course of a couple years I dropped 40 lbs…
