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Eating too much junk
Over the last 3 days I've eaten soo much and it's all been candy/junk and I feel disgusting.. How can I get back on track?
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My friends eat bad but I don't want to
I'm trying to loose weight but over the weekends when I'm with my friends, they eat bad and I cave in and eat bad myself. How do I stop myself from doing this?
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Weird stomach shape?
I have a really weird stomach shape.. It's almost looks like abs but it's just fat. I was a gymnast for most of my life but I quit about a year ago.. How do I get rid of it? Anybody else have the same problem? The shape of my stomach is like a U almost. I am 5'1 and I weigh 119 pounds