just finished my first day of level 1. yikes! pros: 1) i made it through the entire 30 minutes (with a few 5 second breaks). my original goal was to just make it to 15 minutes, give myself a pat on the back for starting to exercise, and call it a day. win-win! i used my 5 lbs weights and did the modified moves which was…
hi all, my name is lisa and i just turned 35 last sunday (yikes!!!) after an entire weekend with amazing family/friends/loved ones and FOOD, i woke up on tuesday (hey, party time was from sat-mon hehe) feeling squishy, tired and bloated...not exactly a great way to ring in another year of life :P so here i am, with the…