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Green Smoothies....Questions
I am interested in incorporating them into my diet but just to clear up some confusion: 1/ Do they act as meal replacements? I hope not because don't think they would be filling enough for me. I was hoping for more of a snack. 2/ How long can they last? for example, can i make it the night before to drink for the following…
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May be a silly question but.. bagel serving sizes??
So when the serving size says 1 bagel, does it mean 2 slices or one?
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Skipping Meals
Is it okay to skip a meal, let's say lunch or dinner if you still feel full and not genuinely hungry. I mean I don't want to slow down my metabolism, just wondering. Thanks
