Replies
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Well I just broke my blender on my first try :(.
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Thanks guys.
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Agreed! They're not hurting anyone. Just don't look.
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Ok thanks to everyone who responded.
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Ok thank you guys. It's just I know that, well I heard that your body goes into starvation mode and hoards fat? And then your metabolism gets slowed down.
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Hi I have a question. If I go on the elliptical for 40 minutes and burn 501 calories at 6'0 200lbs female, is that just moderate effort or is it at the high intensity everyone's talking about.