-
Zumba
Our local library has Zumba offered free once a week, so I was thinking about checking it out tonight. I don't see anything in our exercises to see what kind of calorie burn is involved. Anyone have any suggestions? I know there are lots of Zumba folks on MFP. I am as uncoordinated as a frightened elephant, but I guess I…
-
Help Me Understand Please
Okay, I am totally confused. My suggested calorie intake is 1200.. I have been struggling all week on how to modify diet and eat good calories and have maybe gotten close to the goal 3 days The others have been under by 2-3 hundred. I have lost this week and am quite proud, and as I start week 2 I had some additional goals…
-
Hello! 1 week in MFP
Hey all! Hope you are having a great weekend. I am on day 6 of MFP and I have been editing my profile and put up my first blog this morning. I wanted to take a minute and post a hello shout out and let everyone know that I am enjoying others stories of success, tips and even their trials they are facing head on in their…
