Our local library has Zumba offered free once a week, so I was thinking about checking it out tonight. I don't see anything in our exercises to see what kind of calorie burn is involved. Anyone have any suggestions? I know there are lots of Zumba folks on MFP. I am as uncoordinated as a frightened elephant, but I guess I…
Okay, I am totally confused. My suggested calorie intake is 1200.. I have been struggling all week on how to modify diet and eat good calories and have maybe gotten close to the goal 3 days The others have been under by 2-3 hundred. I have lost this week and am quite proud, and as I start week 2 I had some additional goals…
Hey all! Hope you are having a great weekend. I am on day 6 of MFP and I have been editing my profile and put up my first blog this morning. I wanted to take a minute and post a hello shout out and let everyone know that I am enjoying others stories of success, tips and even their trials they are facing head on in their…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…