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Smart Plate
Has anyone heard about this? http://www.getsmartplate.com/ It is a plate that can "automatically identify, weigh, and analyze your food intake". It looks like it might not be available yet, you can pre-order on their website. Has anyone used this? What do you all think about this? Please discuss.
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Any pregnant women with lifting experience?
So I've done some lifting (mostly light stuff) before I became pregnant, but I'd like to start again. I am in my second trimester. Some say no heavy lifting, others say it's ok as long as you don't go too heavy and work your way up. I don't know any women who lift weights, so is there anyone out there with some experience…
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First 10
I've lost 14 pounds since starting 10 weeks ago! When I weighed myself and found I had lost 10+ pounds, I was ecstatic! Hooray for me! Has anyone else accomplished a mini goal? Share with us here so we can hooray you too!
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change my goal and increase calories?
I am having a difficult time over the past week sticking to my calorie goal, even with trying to fill up my meals with low calorie foods so I am not hungry. I love rich foods and I am trying to keep the portions small so I do not feel deprived. My goal is set for me to lose 1 pound per week, and I will be at my goal in…
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help for gullible veg. juicer
Hey everyone! I have a close relative(ok my sister) in her mid twenties who has a significant amount of weight to lose. She just finished Nursing school and will be looking for a nursing job soon. She's very nervous. She binges on junk food. And by binge I mean a pint of Ben and Jerry's ice every day for the last week! She…
