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feeling afraid
I have worked so hard for the last couple months to change not just my diet, but my view and relationship with food and exercise. Then suddenly I face a life threatening cancer diagnosis and I am left exhausted and alone. I don't really have anyone to rant to. I just don't know where I am going right now. I have come to…
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Intermittent fasting Q
I have been looking into IF some and have wondered what the experiences of those who have tried this are. I have been unable to find much in the way of long term studies, though clearly fasting has been around for a long time.
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Broken... Mending
I desperately need to fix what has been broken in my heart and life. Broken by bot myself and others. I am stepping outside my little cocoon of private hurts and making myself more vulnerable in the terrifying hope that I will be accepted somehow. I plan on being very active. I want/need some active, honest, compassionate…
