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21 days in tomorrow!
Hey! I'm really loving the MPF site, so friendly, positive, helpful and supportive! Three weeks ago today I started a thread in Introduce Yourself board, with the subject heading "Starting Tomorrow". I was 10cm wider three weeks ago today, AND 7kg heavier (15 pounds) :smile: How is everyone else going? Feel free to friend…
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starting tomorrow
Hi everyone, I'm Sarah. I keep putting on more and more weight. I've tried everything, as I'm sure many people here can relate to. I'm addicted to sugar and chocolate and really need some dietary structure. It's frustrating- I know how to eat well, I just don't! Fingers crossed this will help. Good luck everyone! Sar
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numb hands/fingers
Hey everyone, I'm back on the bike after an injury last Oct/Nov, building back up to 80-100km a day. Finding that in small rides- under 25km- my fingers/hands tingle and become numb quite a bit. It could be because I've put on quite a bit of weight since the injury. Anyone experience this? Any suggestions as to how to…
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newbi
Hey, I'm new here. I love this idea but I'm not sure if I have the right understanding. Is the challenge to ride 100 miles plus within a month? How do you track it? Would I need some techno gizmo to show my rides? Is it okay for new members (such as myself) to join in? Thanks!
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extreme embarrassment to swim or ride!
Hey everyone, I'm new here. I've been gaining loads of wait over the last 12 months- like- 30kg! I got so embarrassed a few months ago that I couldn't go and ride my push bike (which is stupid right?!). I'm too ashamed to go swimming (my next favourite sport). Please, does anyone have any tips, has anyone felt the same?…
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yoga, shamanism or meditation?
hey is anyone into shamanism, meditation, healing and or yoga? I'm new here and would love to connect with like minded friends :-)
