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Anyone else have troubles reaching their calorie goal?
I am eating several things a day, fresh fruit, veg and meat, and rye bread, but I am not getting anywhere near my daily calorie goal :/ Like today, I've eaten an apple, piece of light rye toast and glass of almond milk for breakfast, had a salad roll and cappuccino for lunch and had a piece of steamed fish, baby spinach,…
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Anyone using their upcoming wedding as motivation?
My wedding isn't till 2015, but I'm getting into shape, toning up and bettering my health now, and my wedding is one of my biggest motivators! I want to be fit and beautiful on the big day, and be proud of how I look :)
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Dieting and exercise when you have young children?
Hi everyone, I was just wondering, for those of you who have young children, how does your new way of eating/exercise regime work with your little ones? Do you find it hard to do things like exercise because of your kids? I have a 3 year old daughter, and my partner and I are doing clean eating as part of making us both…
