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I need friends!!
I hate to put it out there like that, but I am just starting back and I feel alone. Any help would be appreciated. I am a mother of 2, wife, store manager, very busy, active woman trying to lose almost 50lbs. I know I can do it. I just need support. I promise to return the favor!!
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Question for those who don't want to be ripped.
I am a veteran who used to be in amazing shape. My profile picture is me climbing Mt. Fugi in Japan. I was in the best shape of my life. My question is, What if I don't want to get back there? I want to lose weight and be healthier, but I don't need or want to be in the shape I was when I was in the military. I want to be…
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Do you count work as exercise?
I am a retail store manager. During my 8 - 12 hour shifts, I am pretty much always on my feet walking/jogging/standing, mostly walking. I am constantly being pulled in 5 different directions at once. I rarely ever sit, unless I am interviewing people. I still say that I will not count it as exercise. I classified myself as…
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Trying to get back on the wagon. Help!
I was a member here a few years ago and I lost 106lbs total. I have now gained 46lbs of that back. I went to my dads birthday party tonight and there were a lot of pictures taken and it seemed to hit me as I was looking at them. I obviously knew I was gaining weight, but I look awful! I am so ashamed of myself. I want to…