i just got blood test results back from my doctor & found out my cholesterol levels are too low! i didn't even know that was possible?! well i haven't eaten fast food, drank alcohol, or smoked in years & i've also been a vegetarian for 20 years & vegan the past couple of years, all of which i know helps lower it. but it's…
Hi, I just joined last week! I started out real good the first few days, staying at or right under my calorie goal. THEN... the last few days were not so good. I was on track during the days, then I'd get really hungry at night (especially after I worked out), so I'd eat more and then end up being over my calorie goal…