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Does anyone here do waist training / tightlacing?
Hi Everyone! I have at least 5 pounds to go until I can really start doing this, but I'm interested in beginning waist training. Does anyone here do it, and if so, do you have any tips / info / resources you can help me with? Thanks, and have a great day!
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Hi Ladies - new to group : )
Hey ladies! Just joined this group and a few others 'cause I'm looking for support, and love the idea of becoming more "pin-up-y"! I realized at my doctors' visit this morning that I'm only 5 pounds away from my highest weight. I'm 5'5" and currently 135. I know that's not obese or really overweight, but it feels bad to me…
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Hi All! New to group
Hey everyone! Just joined, looking for support because I realized at my doctors' visit this morning that I'm only 5 pounds away from my highest weight. I'm 5'5" and currently 135. I know that's not obese or really overweight, but it feels bad to me especially when 2 years ago I was at my goal "happy" weight of 125. I seem…
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Yoga calories - how to count them?
Hi all! I've been using MFP for about 2 months now, and while I'd like to sort of stay hidden in cyberspace, I need help figuring some things out. In the past, when I was at my lowest weight, I was doing yoga consistently every other day for about 90 minutes. I moved six months ago, away from my yoga studio, and have…