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Oatmeal Peanut Butter Breakfast "Cookies"
I love grabbing a couple of these in the morning they are really quick and easy. The recipe below makes 12 cookies at about 122 calories each. 4 bananas (mashed) 6 T Natural Peanut Butter 1.5 Cups of Oatmeal (you can also add in almonds, walnuts, or chocolate chips if you want) All you do is mix it all together, put it on…
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Nighttime Eating
Anyone else struggle with this? I have been doing it since high school (now 27) and I think it's a big part of why I am overweight. I have tried and tried and just can't seem to kick this habit. The bad part is that it's usually a carb binge session (cookies, cereal, granola bars, etc). I am wondering if there is any sort…
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How to eat well without support from spouse?
My wife really isn't into the eating healthy thing and is getting frustrated/annoyed with me.
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Anyone else have a rough holiday weekend?
Yikes I went way off track this weekend.
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Two weeks in to new diet/exercise plan
So, I finally decided that it was time to get off my *kitten* and lose some weight! I started counting calories using the app a couple of weeks ago which made it very easy to see what I was eating and "budget' how many calories I could eat for snacks. I used to be a chronic nighttime eater, eating 1-2 bowls of cereal and a…
