Spartans55

My son wakes me up nightly as he doesn't sleep through the night. Also my wife is pregnant that's why we have the cookies. :)

I'm not sure exactly but I do have a terrible sweet tooth. I usually just wake up with a feeling of extreme hunger.

I know it sucks but you need to cut back on the booze.

You are pretty much on the right track. We used to go out a lot, get pizza, grab a few beers, desserts, etc. Also, at home we ate like crap a lot of the time too (hence why I'm on this site!). Now I'm eating healthy and she's not all in. We have busy lives so it's hard to make separate meals. Also I did a lot of the…

Because of my eating.

Haha same. I can't watch football without a beer!

Yes. For one, I had no idea how many calories I was eating. It was a big wake up call. And two, it makes me feel guilty if I go over my calorie goal so it has helped me fight cravings many times.

I usually eat the following... Snack 1 (one of the following): String cheese Banana Hard boiled egg Lunch (one of the following): Chicken, black beans, salsa mixed together Tuna pack, veggies Natural peanut butter, fruit, veggies Salad with veggies, low fat dressing Snack 2: Apple or banana