Hi my name is Steven and I just started this program and have lost 8 pounds. But now I'm stuck! What should I do to get the weight loss back? I'm a 6'1" male and now weigh 232 and they have me at 1870 calories a day. Any ideas? Should I be eating the calories I burn off with exercise? Thanks
Hi again, last time I wrote I thought I was on a plateau, but I guess I wasn't. My next question is when I passed 10 pounds the app recommended I change my setting according to my new weight. I hit yes and it took away 60 calories right off the top of my daily goal. Does that seem right? Has anyone else done what I've…