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Drunk eating
I'm so bad for eating weird and random stuff when I've had a drink or 2. What's the weirdest thing you've ever thought was nice and tasty when you was drunk/ tipsy? Mine is probably sweet rice pudding with cheese on!! How gross, I ate the lot though!
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Daily carb intake.
Hiya :) What would people say should be your daily carb and sugar intake for someone trying to lose weight? I know it can really affect weightloss.
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Exercise routines
I am one of them people in the gym that has zero idea what they're doing or what they're doing is actually helping to get into shape. Can any gym experts give me some tips on what I should be doing? What's the best way to get into shape? Thanks :) please feel free to add me
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Stamina
How do I improve my stamina in the gym? I literally quit so easily it makes me so angry just can't seem to fight through it enough :(