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The Y vs 24 hr gyms
So does anyone go to a 24 hour gym? I currently have a Y membership but only use the gym, no classes so far, so it would be cheaper to join one of the 24hr places I was just hoping to get opinions on them so I can make up my mind! Thanks Sara =)
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Exercising with a cold?
Hello all! I'm getting over a cold/flu and am feeling a lot better but still feel a bit wiped out, I want to go to the gym but don't want to overdo it (or pass on any lingering germs). What do you guys usually do in regards to exercise and not feeling well or 100%? Thanks :)
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Hello! Just joined
Hello all! I just joined last night, I had tried to lose weight on my own but didn't have much success so I'm hoping this will help a lot! I read several success stories last night...love the inspiration :) Sara from Delaware
