I tried the 30 Day Shred twice before 3 and 5 months ago but my muscles (thighs and calves) hurt so badly and it was sooo easy to give up. I just finished Level 1 Day 3 and I noticed my endurance is a whole lot better than Day 1 as well as my flexibility. My thighs don't hurt like they did the other times and my calves are…
Hey everyone! I'm looking to get back on track with my health and would love to make some friends to help motivate each other. My current goal is to get my body used to exercising regularly. In the future I'd love to look into kickboxing. In the meantime I'm perfecting my whining about how badly my calves hurt the day…