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How's everyone doing?
Hi All I've been tinkering with this for a couple of years but just over 4 weeks ago I got serious about it! I'm 52, menopausal with all the symptoms but refusing to just accept it. So far feeling great but very little weight loss. Need to lose a stone, would like to lose 2 stone. This week I'm increasing fat and reducing…
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50+ and it's Menopause Madness!
In the last 2 years even though I have a much more healthy diet, eat less, exercise more I have gained over 2 stone in weight, have the dreaded hot flushes and night sweats, I have pains/inflammation in my ankles, Achilles tendons and elbows. I have been reading every article out there on nutrition leading me to try all…
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I'm looking for friends who are also doing Slimming World?
Hi I love this site and I'm feeling much more healthy since being on here but my weight hasn't changed - good though that that gradual increase has stopped! Anyway, I need something extra so I've joined SW and I am determined to lose a stone by Christmas. I'd love to find others doing similar. Thanks : )
